WELCOME TO
DUNDEE
PSYCHOTHERAPY
Trauma psychotherapy for adults in-person and online.
Emotional, relational and health-related difficulties can arise from adverse life experiences and trauma. With the support of a psychotherapist, you can work towards identifying the source of:
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stress and anxiety
dissociation
depression
addiction
sleeping problems
issues related to eating
and many other symptoms.
Approaches
Person-centred
Trauma treatment is individualised and collaborative, ensuring that your needs are at the centre of the care you receive.
Neuroscience-informed
Approaches are underpinned by evidence-based practice. You will be introduced to various concepts to help you understand and manage your symptoms.
Body-based
By working at depth - carefully tracking and 'biding with' what is happening in the body - we can address the 'stuckness' of symptoms.
